Paddleboard Primer
Class
Build your confidence and stability on calm, smooth water
1.5 Hours
• Ages 12+
• No Previous Experience Needed
• Location Goss Lake Community Park
Been wanting to try Stand Up Paddleboarding but don't know where to start? Join us for this introduction to SUP basics specifically designed to empower those who have little or no experience. Start on the safe and protected water of Goss Lake while you learn how to stand up, balance, and maneuver a paddle board. Falling off is part of paddle boarding – we will teach you how to fall safely and how to get back up, but be prepared to get wet!
$75/paddler
Paddleboard Yoga
Class
Build balance and strength from the inside-out with this grounding and rejuvenating yoga class
1.5 Hours
• Ages 16+
• No Previous Experience Needed
• Location Goss Lake Community Park
• Saturdays 8:30-10am (begin June 3rd)
• Wednesdays 5:30pm-7:00pm (begin June 28th)
This empowering, yet flexible, challenge-by-choice practice begins with a slow flow - low to the board - with pose variation options as we progress to standing poses. The practice comes to a close by returning down to the board with a restorative meditation and a paddle back to the beach. Everyday distractions melt away, deepening the focus on strength and alignment as you transition from one pose to the next.
$50/paddler ~ $45/BYOB ~ $127.50/3pack
Private Paddleboard Lessons
We love working with you one-on-one or in small groups. We’ve assisted people preparing for international paddle trips, helped others with their first self-rescues, and have taught families how to paddle together safely. With each request for private instruction, we strive to provide an environment best for your experience, your comfort and your goals. We have multiple instructors on our team, each with their own strengths and specialties. Drysuit or wetsuit highly recommended and can be rented. Please contact us directly to discuss and schedule a private lesson.
$350/2 Hours up to 4 people
Additional Hours or Students at $75/each